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Main Club Services

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    Spinning

    Excellent workout with a stationary bike, with various tension levels. Helps strengthen your heart and tone your legs.

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    Zumba

    A dance fitness program also inculding aerobic elements. The most fun way to get fit and increase stamina.

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    Functional Training

    Classification of exercise which involves training the body for the activities performed in daily life, for better joint mobility and stability.

Bodybuilding Supplements